Wednesday, September 15, 2010

Kate's Playground-bandana

Cod Chicken with Vegetables Cod with Tomato


a couple of days ago I visited the blog Mari (Mari's Cakes) had an irresistible chicken with a pint! I decided to do ranging a bit given the recipe ingredients in her pantry and this was the result, a little more light but very rich.

Ingredients:

-1 / 2 kg. sliced \u200b\u200bchicken breast without skin.
-1 / 2 red pepper
-1 / 2 green pepper

-1 -1 medium onion, carrot
-2 cloves garlic (minced)
-perijil (finely chopped) -3
tablespoons extra virgin olive oil.
-2 cups chicken broth, salt and pepper

-
ginger -1 teaspoon of cornstarch diluted with half a cup of cold broth

Preparation:

macerated chicken with oil, garlic, perijil, ginger, salt and pepper during a 1 / 2 hour.
The fry until well browned, we take the vegetables and sauté along with the chicken about five minutes. Incorporate
½ cup broth and let boil until reduced slightly, then threw the rest of the broth with a tablespoon of cornstarch diluted in it.

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